A free program for Android, by FitCraft Technologies.
Female Fitness - Home Workout for Women & Weight Loss has everything you need to lose weight, get fit and healthy. It’s designed by professionals and offers you a complete workout plan. You can follow the plan and reach your fitness goals. The workouts are designed to help you lose weight, get your body in shape, tone up and have more energy.
It’s easy to follow and does not require any equipment. No gym, no equipment needed. All you need to do is follow the plan and you’ll lose weight, get your body in shape and have more energy.
The app includes workouts for arms, butt, abs, back and legs. You can do them at home, office or even outside anytime - anywhere.
It has inbuilt video guidance and no equipment needed, so you can easily do your workouts at home, office or even outside anytime - anywhere.
Workouts
The app includes the best workout routines for women. The app is designed by professionals and has all the latest exercises. You can select the workout routine that suits you best and follow it.
Diet Plan
The app includes a diet plan with all the latest nutrition tips and tricks. The diet plan is designed to help you lose weight, get your body in shape and have more energy.
